Understanding Your Timing
A reflective workbook to navigate
midlife transitions
For when something is shifting, and it’s not yet clear how to move forward.
If something is shifting in your life, but you haven’t quite had the language for it, this is for you.
Understanding Your Timing is a self-paced reflective workbook to help you make sense of the changes you’re moving through, especially in your relationships, your sense of self, and the decisions in front of you.
Rather than trying to predict what’s next, this work helps you understand the phase you’re in, so you can move through it, and make decisions,
with more clarity and awareness.